Welcome to


Cold plunge, sauna and red light therapy

Welcome to

the Gila Valley‘s only Cold Plunge Therapy

Welcome to Strive Chill Therapy, where rejuvenation meets relaxation. Dive into our oasis of wellness, offering a unique blend of cold plunge therapy, infrared saunas, and red light therapy. Our serene spa is dedicated to enhancing your physical and mental well-being, helping you reach your peak potential. Come chill with us and discover the transformative power of holistic rejuvenation.



Part 1

Part 2

Types of Therapy

Medical Sauna Frozen 9 xl

Cold Plunge Therapy

The Worlds best Cold Plunge Machine

Maxxus 1-2 person

Infrared Sauna

Bluetooth and Carbon Heating

Built in

Red Light Therapy

Inside Sauna for dual purpose

Benefits of Cold Plunge

Cold plunge therapy, also known as cold water immersion or cold hydrotherapy, involves immersing the body in cold water for a short period, typically 3 minutes for approximately 11 minutes a week.

Here are some potential benefits:

  1. Muscle Recovery
  2. Improved Circulation
  3. Mental Well-being
  4. Enhanced Immunity
  5. Increased Metabolism
  6. Skin and Hair Health
  7. Stress Reduction

**While cold plunge therapy offers various potential benefits, it's important to note that individual responses may vary, and it's advisable to consult a healthcare professional before starting any new wellness regimen, especially if you have underlying health conditions.

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What’s the deal with Infrared Sauna?

Infrared saunas utilize infrared heaters to emit radiant heat, which is absorbed directly by the body without significantly heating the surrounding air. Here are some specific benefits of using infrared saunas:

  1. Deep Tissue Penetration
  2. Detoxification
  3. Improved Circulation:
  4. Cardiovascular Benefits
  5. Weight Loss and Metabolism:
  6. Skin Health
  7. Stress Reduction and Mental Well-being
  8. Convenience and Comfort

**It's essential to use infrared saunas safely and follow manufacturer guidelines for temperature and duration of sessions. Individuals with certain health conditions should consult a healthcare professional before using infrared saunas, especially if they have cardiovascular issues, are pregnant, or have a medical implant/device.


3200 W Main St. Thatcher, AZ



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Office Hours

Monday to Saturday

6:00 am to 8:00 pm


6:00 am to 12:00 noon

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Day Pass $25

Great for Visitors or guests

5 visit Punch Card $69

5 Visits that don’t expire

1 x per week $50

2 x per week $69

Unlimited Access $89

Promos and Offers

Strive Members

All Strive Members get 30% off all services


Family Discount

Each member of the family gets an additioinal 10% off up to 50% off

Student/Milatary and Health Care worker Discount

35% off for each of you...ID may be required